Showing posts with label stress relief. Show all posts
Showing posts with label stress relief. Show all posts

Stress Relief

I've been dealing with anxiety and stress since my teens and sometimes I have days when it all gets to much and I need some relief. So when I was out shopping I came across some Stress Relief tablets and thought I may as well give them ago, a pack of 60 is available from Body Shop for around £3.



The tablets are all natural and include Hop Stobile, Valerian and Passion Flower for temporary relief from mild anxiety and stress. As they are a herbal remedy they do smell really strong and almost make me gag when taking one but it is so worth it. I get an nice calming feeling once I take one and I always feel happier and my mood is always improved which makes me a nicer person to be around.



I know that the tablets are only a temporary fix and I would never use them daily only for when I'm feeling low but for anyone who suffers with stress or anxiety I would urge you to buy a pack and see how you feel after a month of using them. I have informed my doctor and he explained it's a great product as it doesn't contain and scary ingredients and it has a positive affect on my mood.

I wanted to do this post today to encourage people to try out a new product which could help them out but if you do need to chat or get anything of your chest you can always email me - jessb1991@gmail.com

post signature